Lattice Blog

Blog | Finger Strength | Lattice Coach Insights

Training Series: Finger Strength

In this blogpost, Tom talks about finger strength and gives you his top tips for improving and maximising your finger strength.

By Tom Randall

Read more >

Blog | Data | Finger Strength | Research

Research Discussion: Eva Lopez-Rivera Finger Strength

After the great feedback we received from our recent community discussion on the Rate of Force Development (i.e. contact strength) with Taylor Reed from The…

Read more >

Data | Finger Strength | Research

Research and Training Collaboration: Beta Angel Project

Recently we’ve been in touch with Taylor at the Beta Angel Project about a cross-collaboration. We’d noticed that he’s equally as psyched about climbing research as…

Read more >

Blog | Data | Finger Strength | Research | Strength & Power

Do strength imbalances make a difference in climbing? Part 1

We were thinking about left-right hand strength imbalances recently and instead of asking all the questions ourselves we thought it would be fun to put it…

Read more >