Menstruation, Pregnancy & Menopause | Mindset and Mental Training
We have had an increasing number of threads on our Facebook community group about body image in climbing recently… The response has been overwhelming!!! With…
April 14th, 2021
Read more >Blog | Mindset and Mental Training | Training Tips
Reflect and Build Awareness when it comes to Bodies, Climbing and Training by Maddy Cope Does the below sound like you? “I feel weaker, but…
March 30th, 2021
Read more >Endurance | Lattice Training Podcast | Mindset and Mental Training | Podcast | The Lattice Training Podcast
In this episode Tom Randall is joined on the sofa by premium plan coach Ella Russell. They are discussing two hugely important topics we face…
March 11th, 2021
Read more >Lattice Training Podcast | Mindset and Mental Training | Podcast | The Lattice Training Podcast
Lor Sabourin is a climber well know to us at Lattice – they’ve climbed multiple 5.13s in the US, including a number of bold and…
February 22nd, 2021
Read more >Lattice Training Podcast | Mindset and Mental Training | Podcast | The Lattice Training Podcast
Anoushé Husain is a paraclimber who we’ve been planning to interview for sometime now, but as will become apparent when you listen to this video-podcast,…
February 2nd, 2021
Read more >Blog | Mindset and Mental Training | Training Tips
Fatigue is an important aspect in training that we should all monitor. We are all usually quite good at monitoring physical fatigue but, something else we should consider is…
January 26th, 2021
Read more >Lattice Training Podcast | Mindset and Mental Training | Podcast | The Lattice Training Podcast
Fear in climbing isn’t just about falling…. it can actually be much broader and diverse in its effect when you really think about it. Sure,…
December 29th, 2020
Read more >Lattice Training Podcast | Mindset and Mental Training | Podcast | The Lattice Training Podcast
Following up from Maddy and Tom’s “Mind Games” webinar, we’ve got them both sitting down on the Lattice Sofa discussing more of their experiences and…
December 16th, 2020
Read more >Lattice Training Podcast | Menstruation, Pregnancy & Menopause | Mindset and Mental Training | Podcast | The Lattice Training Podcast
We’ve got another female athlete-specific “ask Lattice” video for you! This time, we’ve got Maddy Cope and Tom Randall sat in the hot seat answering…
December 15th, 2020
Read more >Lattice 365 | Mindset and Mental Training | Training Tips | Videos | Webinars
Originally aired at 8pm BST 18th June 2020Trad Climbing Mind Games and MoreIn this webinar and slide presentation Maddy Cope and Tom Randall will be taking you on a journey of exploration around the mental side of trad climbing. With 35 years of combined trad and big wall experience, they will be sharing their expertise…
June 18th, 2020
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