Mindset and Mental Training Archives

Blog | Mindset and Mental Training | Research

Lockdown with a Trad Climber

As a climber, you may have often considered climbing as more than a hobby or a sport, it feels like part of your identity. It…

By Flo Tilley

June 11th, 2020

Blog | Endurance | Mindset and Mental Training | Training Tips

Sport Climbing Lessons Learned in Chulilla

Last week, the Lattice Team headed off to sunny Spain for a working holiday week of sport climbing in Chulilla, a beautiful limestone gorge just…

February 23rd, 2020

Blog | Community Stories | Interviews | Mindset and Mental Training

For the Joy of it: Learning, Growth and Expression Through Climbing | Latticer Stories

An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.

January 13th, 2020

Blog | Community Stories | Mindset and Mental Training

Setting New Goals with Stephen Keir

Competition climber, Stephen Keir, writes about the efforts and sacrifices that went into achieving both academic and climbing goals; what he learned from this process and how he plans to move forward.

September 5th, 2019

Blog | Endurance | Interviews | Mindset and Mental Training

When to Leave a Project Behind | Interview with Oli Grounsell

Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.

By Oli Grounsell

April 30th, 2019

Blog | Lattice Coach Insights | Mindset and Mental Training

Making Successful Climbing Goals

Many of us will be thinking about our goals for this coming year (New Year’s Day recovery always does that!) and we wanted to give…

By Tom Randall

January 1st, 2019

Interviews | Mindset and Mental Training | Training Tips

Training Tips: Mental Games with Hazel Findlay

Talking to Hazel Findlay about some of the hardest—and most important—mental tricks to focus on when attacking your project. One thing that many of us…

June 24th, 2018

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Lockdown with a Trad Climber

Sport Climbing Lessons Learned in Chulilla

For the Joy of it: Learning, Growth and Expression Through Climbing | Latticer Stories

Setting New Goals with Stephen Keir

When to Leave a Project Behind | Interview with Oli Grounsell

Making Successful Climbing Goals

Training Tips: Mental Games with Hazel Findlay

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