Lattice Blog

Lattice Training Podcast | Podcast | The Lattice Training Podcast

Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

You might well have heard of today’s guest, Ryan Devlin as he has become pretty well known for hosting his podcast – The Struggle Climbing…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Climbing Psychology with Kevin Roet

In this podcast, Maddy sits down with Kevin Roet to talk about the fear of falling and ways to integrate fall practice into climbing. Psychology…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Eating Disorders, Nutrition and Athletes with Renee McGregor

In today’s podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career has spanned 20 years, including the London Olympics, Rio…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Mindset and Elite Performance with John Kiely

Today coach Maddy Cope talks to John Kiely who is an elite performance coach and lecturer with experience across numerous sports.  John explains the importance…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Sport Physiology and Menstruation with Stacy Simms

In this podcast Lattice coach Maddy Cope talks to Dr Stacy Simms, a sport physiologist from New Zealand that has focused on female physiology in…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

HOT OFF THE PRESS! Aidan Roberts just climbed Alphane, a 9A in Chironico this week, so we got him to sit down with Tom Randall…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

If you’re new to boulder projecting or even reasonably experienced, then this episode is for you! In today’s recording, we have Tom Randall giving his…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

If you’re new to projecting or reasonably experienced at redpointing, then this episode is for you! In this episode, we have Tom Randall giving his…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Part 2 of the Adam Fiala 5.14a Journey!

In this episode, we’ve got Adam Fiala and Tom Randall back to finish off what they started in this 2-part storytelling podcast. If you’re looking…

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Lattice Training Podcast | Podcast | The Lattice Training Podcast

Improve Your Power Endurance Part 2: Projecting and Redpointing

Tom Randall returns in another ‘solo podcast’ for part 2 of the Power Endurance series. In this episode, he dives into the aspects of performance…

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