Lattice 365 | Training Tips | Videos | Webinars
Originally aired at 8pm BST 6th May 2020Ask LatticeIn this webinar Ollie, Josh and Ella discuss some questions from Premium Plan clients. Topics covered include:General strength training (deadlifting and weights-based training)Skill reduction whilst training at homeCardio training during isolationTraining at home and outsideAsk Lattice webinar 6th May – VideoDownload
May 6th, 2020
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Originally aired at 8pm BST 4th May 2020Ask LatticeIn this webinar Josh and Tom discuss some questions from Premium Plan clients. Topics covered include:How to schedule an assessment in to a climbing seasonUnderstanding the feeling of pump and power out in trainingRelationship between muscle mass, body mass and performance in climbingPolarised training (80:20 rule)Ask Lattice…
May 4th, 2020
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In this week’s Ask Lattice, Tom Randall and Ollie Torr answer some of the burning questions you’ve been asking about cardio, training famous climbers, and best home board setups!
August 5th, 2019
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In this episode of Ask Lattice, Tom and Ollie answer a series of questions asked in the Lattice Community Facebook Group. Here’s what you need…
July 29th, 2019
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Ever wondered how Megos and Ondra train to get to the next level of performance? Tom Randall and Ollie Torr discus the top five training habits of pro climbers.
July 22nd, 2019
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In this video and Q+A, we tell you everything you need to know about campusing; why campus training is useful, when to incorporate into your training and how.
July 15th, 2019
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Tom Randall chats to Louis Parkinson about all things training. He tells us how he trains himself and others as well as what’s important for his own success.
July 8th, 2019
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Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.
May 17th, 2019
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Tom and Ollie discuss how you can use endurance training to improve your bouldering.
May 3rd, 2019
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ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?
April 30th, 2019
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